How to eat healthy and remain fit during Ramadan If you fast during Ramadan, you are supposed to wake up for suhoor (breakfast) and eat iftar at night. Here’s how to maintain the best physical health. Eat a balanced diet Your body needs a healthy diet more than ever to…
Ramadan: Facts about the holy month for non-muslims As we get closer to the end of the Muslim holy month of Ramadan, let those of us who are non-Moslems behave. Okay? Non-muslims, let’s stop the habit of guilt-tripping our muslim friends to invite us for Iddi. Let the pilau-begging antics…