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Amazing health benefits of Melon (Egusi)

Amazing health benefits of Melon (Egusi) Due to its high oil content, egusi seeds can be used for making margarine, butter and animal feed. Melon popularly known as Egusi in Nigeria is mostly grown for consumption in Nigeria. They are usually ground and used for preparing assorted dishes such as egusi soup…

Osinbajo bags ‘National Nutrition Vanguard’ award

Osinbajo bags ‘National Nutrition Vanguard’ award Vice President Yemi Osinbajo has been honoured with the award of ‘National Nutrition Vanguard’ by the Nutrition Society of Nigeria (NSN) in a brief ceremony held at the Presidential Villa, Abuja. Laolu Akande, Senior Special Assistant to the President on Media and Publicity, Office…

Today’s Google Doodle celebrates Jollof rice

Today’s Google Doodle celebrates Jollof rice Have you checked google today? You’ll likely see African’s favorite meal, Jollof rice being prepared. Even though World Jollof Day is on August 22, Google is celebrating jollof rice today. Google writes, “jollof rice, a quintessential West African dish simmered in reduced tomatoes, onions, peppers…

Extremely Spicy Noodles and the Raw Crab Frontier

Extremely Spicy Noodles and the Raw Crab Frontier Dave and Chris are breaking in the new MDM office with an on-the-fly #AskDave, covering all the topics other shows are afraid to talk about: fear in Home Depot, MacGyver-ing your own podcast studio, treating scimitar wounds, NASA-approved hot sauces, the problem…

Ekuru And Ata Dindin (Fried Stew)

Ekuru And Ata Dindin (Fried Stew) Ekuru, also known as Ofuloju/white Moinmoin is a popular traditional Beans recipe, it is common among the people of Kwara and Ondo state of Nigeria. Ekuru is made from steamed blended dehulled beans, it is a tad bit similar to Moinmoin. Ekuru is traditionally…

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